Sweet Potato Fries Lime Yogurt Dip

Cut the sweet potatoes into sticks 14 to 12 inch wide and 3 inches long and toss them with the oil. Spread them out on 2 rimmed baking sheets.


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In a small bowl mix together the chili powder cumin salt cayenne pepper garlic powder.

Sweet potato fries lime yogurt dip. 1 Tbsp Rodelle Herbs de Provence. Make the dip by combining the yogurt curry. 1 garlic clove minced.

Add salt freshly cracked black pepper and cilantro to taste. Spread Sweet Potato sticks on the baking sheet in a single layer and bake in preheated 425F oven for about 30 minutes or until starting to get crispy making sure to turn fries over halfway through baking time. In a large bowl toss sweet potato wedges sesame oil garlic powder and salt.

Second make sure to cook directly on the cookie sheet. Heat the oven to 400. Season with salt and pepper.

I love to serve the fries hot or very warm and the Yogurt Lime Dip cold. Rather they deserve a creamy dip like a spicy aioli or even better a yogurt-based sauce for a tangy twist and calorie savings. Preheat grill to 375 degrees F or medium heat.

Bake for 30 minutes at 400ºF and toss half way through. Preheat the oven to 400 degrees. Preheat oven to 425ºF.

1 Tbsp nutritional yeast. 1 ripe avocado peeled and pitted. Cut sweet potato into fries and combine in a large bowl with olive oil rosemary salt and pepper.

For the dip mix together 14 C Fat Free Greek Yogurt 1 Tbsp Sweet Chili Sauce 1 tsp Lime Juice and 14 tsp Garlic Powder. Preheat oven to 425F 220C. ½ cup nonfat Greek yogurt.

Preheat the oven to 400F. Mix the spices salt and pepper in a small bowl and toss them with the sweet potatoes. 2 Tbsp fresh basil chiffonade GARLIC YOGURT DIP.

Spray fries with an additional coating of olive oil cooking spray. Pairing with ketchup simply doesnt do sweet potato fries justice. Preheat your oven to 400 degrees.

After cutting the sweet potatoes fries. ¼ teaspoon freshly ground pepper. Place in a single layer on a baking sheet lined in.

12 cup greek yogurt. This mix of spicy sweet. Peel and cut sweet potatoes into wedges.

I prefer using Chobani Greek yogurt since it has a luscious thick texture resulting from the authentic straining process bypassing fillers. 4 sweet potatoes peeled and cut into wedges or fry shapes. Coat a rimmed baking sheet with two tablespoons of oil.

Avocado Greek Yogurt Dip. Cut all the fries approximately the same size.

In a large bowl mix together the tapioca powder garlic powder onion powder paprika powder black pepper salt and olive oil. Yogurt Lime Dip. Juice of 1 lime.

Potatoes -- Two important things to note when making these. Spread sweet potato fries out evenly on the greased baking sheet. While sweet potato fries are baking place all ingredients for yogurt dip.

Serve with Garlic Lime Dip. Add a squeeze of lime and taste adding more if necessary. The Yogurt Lime Dip is super tangy and subtly sweet with just a touch of honey.

Hot sauce or sriracha to taste. Baked Sweet Potato Fries. 12 tsp sea salt.

Dip 1 cup thick greek yogurt ¼ cup of fresh cilantro leaves Juice of 1 lime ½ teaspoon of pink himalayan salt or sea salt. Spread evenly on pan so potatoes are in a single layer. No foil or parchment paper.

Whisk oil egg and spices and sugar if using till slightly foamy and pour over the fries. While the potatoes are roasting make your dipping sauce by mixing the yogurt curry powder honey and cilantro in a medium bowl. Line a sheet with parchment.

Cut your sweet potato into fries by cutting the ends off first then slicing lengthwise into thin slices then chopping each slice into fries. Toss sweet potato with chipotle chili powder cumin garlic and salt. 1 large sweet potato.

Spray large baking sheet with Chefs Joy spray. HOMEMADE SWEET POTATO FRIES. Fresh and bright its divine with a bite of the deep rich curry flavor on the crispy potatoes.

Serve with hot-from-the-oven sweet potato fries. Stir in chile-garlic sauce to taste. 3 Tbsp avocado oil.


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